The 3rd Way

Sharing

I always thought life was about sharing...

I always thought Sharing was what it is all about...

I have always felt that sharing was a natural part of being a human. But at each turn it didn’t not seem that way. It took me many years and experiences to see that sharing was not that normal. Sharing is closely related to Empathy. The more Empathy the easy it is to share. I don’t mean give and take, I mean unconditional sharing.

Empathy comes from opening you heart to caring for others.

How to deal with emotions...

The best way I have found is to take time to review them,  firstly accept you have reacted with an emotion to a situation good or bad. In the review process ask was there anything I need to learn from that situation? Was it their bad behaviour that made you react? Could you have said it in a better way?

The more we learn about our own reactions to our emotions the easier life becomes.